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Autoimmune Disease Awareness Month – March

Good day to you.  It’s March, therefore it’s Autoimmune Disease Awareness Month.  Firstly, what are autoimmune diseases and what are their symptoms?  Here’s a link outlining the definition of what...

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Everyday Culture Eating vs. the Celiac Diet

Good day to you.  You might find the title of this blog a little intriguing.  I hope it causes your curiousity to be aroused. I define “everyday culture eating” as the following:  the majority of the...

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Recipe – Apple Currant Salad via T. R. Crumbley

“Apple Currant Salad” Prep Time: 20 minutes Servings: 3-4 salads Ingredients: 1/2 small yellow onion 1 green apple 1/4 cup currants 4 oz baby lettuce 2 oz frisee 2 tbsp honey 2 tbsp dijon mustard 3...

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Celiac and Nutritional Diet – The Natural Way

Good day to you.  If you follow me on Twitter (@GFDougie via https://twitter.com/#!/GFDougie), you know me to be very Nutrition-conscious and Health-minded in regard to what a celiac diet should be....

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Cooking From Scratch with Nutrition and Health

Good day to you.  If you follow this blog and my Twitter feed, you know me to be very conscious of health and nutrition when preparing meals.  As a celiac, I feel it is most important to eat as healthy...

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How do I envision living in a better gluten-free world?

Good day to you.  My vision of living in a better gluten-free world is rather simple:  Having gluten-free food choices and being able to enjoy all of those choices in all settings.  That’s a simple...

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What Causes a Celiac to Mimic A Gluten Diet?

Good day to you.  We all know surviving Celiac Disease is no easy task.  Despite that, I’ve decided to raise a very thought-provoking question to my fellow celiac survivors:  “What causes a Celiac to...

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How a Vegetarian Diet Can Help You Confront Cancer

Good day to you.  Today I’m honored to introduce a special guest blogger, Ms. Jillian McKee.  Ms. McKee has worked as the Complementary Medicine Advocate at the Mesothelioma Cancer Alliance since June...

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Healthy Ageing Prevents Rapid Decline in Fitness

Good day to you.  Today I have the pleasure of offering you a great guest blogpost by an awesome Fitness and Nutrition coach, Mrs. Gillian Stephen, who I’ve recently met via Twitter. Here is Mrs....

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Are You in a Celiac Menu Food Rut?

Good day to you.  Many of us live fast-paced lives which causes us to put an important part of our lives, eating, on the back burner of priorities.  This causes a lot of us to purchase the same food...

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